Monday, January 24, 2005

My Most Important Muscle Building Tip

This muscle building tip may be a simple one, but it's the most important one you'll ever learn!

First, though, let me ask you a personal question. And please, take the time to ask yourself.

Are you absolutely happy with your physique? Do you have the slabs of muscle mass you want or do you possess the strength you'd ultimately like?

If you're absolutely 100% happy with the physique you have, congratulations on all your hard work. The muscle building tip I'm about to share with you... you already know!

So keep hitting the iron, pounding the protein drinks, and sweating through the cardio. Persistence is the key to being a winner.

By the way, I just mentioned the biggest muscle building tip I can give you!
Persistence is what separates you from WANTING and HAVING.

Even when it may not seem like all your hard work is paying off, just keep trucking on and moving forward. You never know when success is literally right around the corner.

So, if you're not happy with your current weight, amount of muscle, fat levels, or any other part of your life, what do you do? Well, there are only 2 things you can do.

1. Keep doing the same thing you're doing now.

If it's nothing, it won't take long to figure out what will change for you. If you do nothing, you get nothing in return.

There isn't a muscle building tip I can give you that will help you. After all, there are no magic solutions that will help you gain muscle or shed fat. It requires work. Focused, hard work.

But what if you're doing something, but it doesn't seem to be working?

Change it!

Why keep doing things that are not getting you the results you want. Which leads me to the second muscle building tip you can do if you're not happy with your current results:

2. Start to DO better so that way you can GET better results.

I personally call it "flipping the switch".

There comes a time when you've had it and are fed up with whatever your fed up with!
And like flipping a switch, you decide right then and there, to do something about it and never look back.

After all, you have absolute complete control over which one you chose.

You can keep doing the same things you're doing now and if they're not working for you, you'll keep getting the same results.


You can flip the switch!

When you flip the switch, you've made a choice to no longer settle for anything less than exactly what you want. Nothing, and I mean nothing, will get in your way.

You WILL do what you need to do to change your situation. You'll start getting up earlier to get your cardio in before work or school.

You'll skip the pizza and pasta and instead opt for chicken and a salad. You'll take a protein shake with you to drink after your workout.

You'll plan out, detail by detail, what you need to change and what you need to do more of.

Nothing gets in your way any longer after flipping the switch. That's the biggest muscle building tip I can give you!

Sit down, make a plan, hire a trainer, go for a run, anything. Flip the switch and like Nike said...

"Just Do It"

So, do you keep doing what you're doing?
Or do you flip the switch and GO!

Decide, right now, to start taking action, each and every day. I guarantee you, it's the most important muscle building tip you'll learn!

Discover a muscle building tip that takes small guys who can't gain weight and helps them pack on a ton of muscle weight...guaranteed!


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