A Muscle Building Supplement Video You Need To See
Out of all the supplements on the market, I still only recommend 3 to my training clients:
Protein, creatine, and glutamine.
The thing is, while I was with the kids, shopping in Walmart, I came across one very inexpensive whey protein supplement that also had the other 2 supplements I recommend.
Yes, 1 shake, all 3 recommended supplements!
Here's a video I made on it...
I think it's well worth trying it to see if it helps you with your muscle gains. For $14.00 or so per container, you can't go wrong!
I've also seen Body Fortress At Target, not just Walmart.